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Bulldogs Athletics

Westfield High School

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Bulldogs Athletics

Westfield High School

Bulldogs Athletics

Westfield High School

Team News.

Team News

2 weeks ago @ 7:36AM

Bulldog Cheer Clinic

The Westfield Bulldog Cheer Program will be offering a Cheer Clinic for students K-8 on Saturday, August 31 from 8:30 am  - 1:00 pm in the Westfield Gym.  Contact Coach Beka Russo for details.

whsbulldogcheer@gmail.com

 

Team News

2 weeks ago @ 2:31PM

K-8 CHEER CLINIC

Find the REGISTRATION FORM under our team files tab!!!! SPREAD THE WORD!

Team News

2 months ago @ 1:51PM

CONCUSSION EDUCATION

Parents and Athletes,
 
Please note there is a BIG change to the 2019 Concussion Education Requirements before tryouts. The are in the process of updating the online system which now means the concussion education is a PAPER formate that needs to be handed directly into the students activities office, or to the head coach! 
 
CONCUSSION EDUCATION FORM CAN BE FOUND UNDER TEAM FILES! PLEASE READ & SIGN.
 
See information below:
 

1. We do have an updated version of concussion education. We are working to get to a new online version, but in the meantime we are going to paper. Once the online program is available, we will no longer accept the paper version. We anticipate this happening sometime in September. I have attached the PDF of what we are currently using. Students and their parents will read through the PDF, print the last page, sign it and turn it into the athletic training box in the activities office or to me. We need one per student.

 
2. If you still need a physical, CareNow in Chantilly is offering discounted physicals through August 31st. Please turn in your physicals as soon as you have them.
 
Please share this information with anyone interested in cheer tryouts. 
 
Thanks in advance!

Team News

2 months ago @ 7:45PM

Tryout Information

Please find helpful information on tryouts below:

Required Forms

  1. Emergency Care Card

  2. VHSL Physical (dated after May 1, 2019 and signed by a doctor)

  3. Contract Agreement Form

  4. Athlete Information Form

  5. Current concussion testing (ONLINE) completed by both athlete and at least one parent.

  6. Extra-Curricular Participation Policy

 

Mandatory Attendance– Athletes must attend every day of tryouts to be eligible. If you make a squad, camp and all practices (including choreography for Varsity and JV) are 100% mandatory. There will be practice most, if not all days in the month of August - please plan family vacations for the month of July.

 

Tryout Week Schedule

  • August 3rd - Registration 10am in the Driver’s Ed Room

  • August 5th - Tryout Day 1 9am-1pm in the gym

  • August 6th - Tryout Day 2 9am-1pm in the gym

  • August 7th - Tryout Day 3 Performance Day 9am-1pm in the gym

  • August 8th - Team placements / Parent Meeting 4pm-8pm

(practice wear and uniforms passed out, checks/cash collected)

  • August 9th - Program Practice 3:30pm-7pm

  • August 10th - Program Practice 9am-12pm

 

Tryout Appearance - Athletes are expected to have a neat and polished appearance each day of tryouts.

  • White shirt/tank tucked in (day 3 can be matching with tryout group)

  • Black shorts

  • Ankle length white socks

  • Hair pulled back clean/tight (nothing hanging in the face)

  • No fingernails or nail polish

  • No Jewelry

  • Assigned number or name tag must be worn at all times

 

Team News

2 months ago @ 7:41PM

FRESHMEN / NEW ATHLETE MEETING

Are you a rising 9th grader? Are you new to cheer?? See below:

 Join head Coach Beka at one last interest meeting before tryouts! This is a great time to ask all those questions you have - to get some paper work you might need - to meet some of the staff - and see where things are in the school! All rising freshmen and any new athletes (any grade) interested in trying out should attend! Parents are welcome to join but not mandatory.

When: Tuesday, June 11th

Time: 7:30 pm

Where: Driver's Ed Room (enter by Door 11 and first classroom on the left)

Team News

2 months ago @ 7:37PM

June Green Days

JOIN US FOR OUR LAST GREEN DAYS!!!!

 

Tuesday, June 11th - 6:30pm-8pm

Wednesday, June 12th - 6:30pm-8pm

Saturday, June 15th - 10am-12pm

Tuesday, June 18th - 6:30pm-8pm

Wednesday, June 19th - 6:30pm-8pm

Saturday, June 22nd - 10am - 12pm

 

School Physical needed! All rising 9th graders may join after school is out!

Team News

3 months ago @ 1:50PM

Physical Night

Westfield High School is hosting our annual physical night on Tuesday June 11th.  See link below:

https://www.fcps.edu/athletic.preparticipation.screenings

This is a great opportunity for you to get a physical done without the long wait at a doctor’s office! All the proceeds from the physicals are donated back to the FCPS Athletic Training program to treat injured Bulldog athletes! Physicals done during our physical night will automatically be on file.

If you have any questions please feel free to email or stop by the Athletic Training Room.

Kayla Fields MS, LAT, ATC

Associate Certified Athletic Trainer

Westfield High School

kfields@fcps.edu

Team News

3 months ago @ 1:45PM

New Email

Please note!

Fairfax County has requested we are to communicate through our FCPS email address. Due to this, please update your records for your Westfield Cheer contact. You may now reach Coach Beka (head coach) at the following address:

rerusso@fcps.edu

Team News

4 months ago @ 4:51PM

TRYOUTS

2019 Tryouts!

All interested athletes are welcome to come as long as you have the following:

1. Current school physical completed AFTER May 1st (consider coming to the school event Physical Night on June 11th).

2. Emergency Care card filled out

3. ONLINE Concussion Education completed by both a parent and athlete

4. Athlete Information Form

  • Dates: August 5th, 6th, and 7th
  • Location: Westfield Main Gym
  • Times: 9am to 1pm (plan to arrive by 8:45am to help with mats)

 

****Please note we are having a PRE-TRYOUT MEETING on Saturday, August 3rd at 10am. This is a perfect chance for us to collect all necessary paperwork to save time, and review all information needed for tryouts.***

Team News

4 months ago @ 1:56PM

Team Files

Please find more helpful information under our "team files" tab! 

Check back here over the next few months leading up to tryouts! 

Team News

4 months ago @ 1:45PM

Pre-Season Practice

PRE-SEASON PRACTICES

APRIL, MAY, & JUNE

Yellow Days: Conditioning

Green Days: Cheer Training

___________________________________________________________________

 

All pre-season practices will start ON THE TRACK (weather permitted). Please wear shoes appropriate for running and any extra layers you might need. Bring cheer shoes for Green Days only. Please Arrive 5-10 minutes early.

___________________________________________________________________

 

All current students at Westfield may participate in any pre-season practice as long as you have a current physical on record with the school.

*If you participated in a sport this school year, you are all set.

__________________________________________________________________

 

All rising freshman may participate after the last day of school.

*MUST HAVE A UPDATED SCHOOL PHYSICAL FIRST. COME TO PHYSICAL NIGHT HERE AT WESTFIELD FOR EASIEST WAY TO ENSURE YOU ARE ALL SET.

___________________________________________________________________

 

YELLOW DAYS:

6:30pm - 8:30pm

Track & Girls Fitness Room

 

GREEN DAYS:

6:30pm - 8:30pm

Track & Gymnastics Room

___________________________________________________________________

 

You can find our calendar under the tab "team files". Please email with any questions. Be sure to follow our Instagram account for updates and a chance to RSVP to these practices. We hope to see you all there!

Instagram: whs_bulldogcheer

Team News

4 months ago @ 1:44PM

2019 Interest Meeting

WHAT: Informative meeting for interested athletes and parents for the upcoming 2019 season.

 

WHEN: Tuesday, April 2nd at 6pm

 

WHERE: Westfield HS Driver’s Ed Room (door 11)

 

 

Please join the WHS Cheer Staff to discuss important topics for the upcoming season! We look forward to seeing familiar faces and meeting new ones! If you have any questions, please use the email below:

whsbulldogcheer@gmail.com

Beka Russo - Head Coach


https://westfieldathletics.org
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