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Bulldogs Athletics

Westfield High School

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Bulldogs Athletics

Westfield High School

Bulldogs Athletics

Westfield High School

Team News.

Team News

4 months ago @ 10:00PM

Tryouts for Thursday 2/21

Varsity Tryouts only on Thursday..  In the gym at 7:35pm to 8:35pm  Please arrive at 7pm for warmups.  JV rescheduling will likely be Friday in the gym.  Keep posted..

 

Team News

4 months ago @ 6:57PM

Fitness Assessments - week of February 11th

Monday - TrueAP only

Tuesday - 3:15 to 4:15 Weight Room

Wednesday

  • TrueAP - last session at nZone
  • Everyone else 3:15 to 4:15pm, Westfield Track

Thursday

  • Pre-tryout meeting - 3:15 to 4:15pm - Drivers Ed Room
  • Westfield Track - 4:30 to 5pm

Team News

4 months ago @ 10:33AM

Varsity Tryout Schedule

Tryout Schedule:

 

MANDATORY Pre-tryout meeting: Thursday 2/14 - 3:30 - 4:30 PM Westfield High School (room TBD)

 

Monday 2/18 – 3:45 – 5:30 PM @ ECL Field 3

Tuesday 2/19 – 3:45 – 5:30 PM @ ECL Field 3

Wednesday 2/20 – 3:45 – 5:30 PM @ ECL Field 3

Thursday 2/21 – 3:45 – 5:30 PM @ ECL Field 3

Friday 2/22 – 3:45 – 5:30 PM @ ECL Field 3

 

Cuts:

First cuts will be made at the conclusion of the Wednesday tryout

Final Cuts will be made at the conclusion of the Friday tryout

Team News

6 months ago @ 10:06PM

Social Media

Add us on Twitter and Instagram!

Twitter:  @Westfield_bsoc

Instagram:  @Westfield_bsoc

Team News

6 months ago @ 9:59PM

Varsity Fitness Requirements

Varsity Physical Fitness Requirements

Testing will be done over a four day period, with one test each day. The following requirements are minimums, and each player is expected to pass all four tests to be eligible to play.

  1. Pull-Up Test: Minimum of 5

This is an untimed test; any grip allowed. Must lock out at the beginning of each repetition and get the chin above the bar.

  1. Push-Up Test: Minimum of 35

This is an untimed test. Elbows must break 90° for each repetition.

  1. 1.5 Mile: 10:30 maximum
  2. 300 Yard Shuttle: See times below.

5 Shuttles of 300 Yards broken down into 50 yard increments. Maximum time below.

Shuttle 1-3: 60 seconds maximum

Shuttle 4-5: 65 seconds maximum

Team News

7 months ago @ 10:46AM

Are you ready?

Players,

What does it take to be a Bulldog?  What does it mean to play for Westfield HS?  What defines us, especially our performance in the playoffs?

#GRIT

#FAMILY

We're looking to kick-off our spring preparation and Drew and I need your full commitment to bring Bulldog pride and the fight back to Westfield HS.  In order to begin with our rebuilding, we need to prepare for the physical demands of our expectations.  As such, we’ve created purpose-built program with TrueAP that will ensure that you are prepared to begin tryouts and the season with performance that has never been demanded before. 

We’re excited about the new season, but need you to attend these sessions and better position the program for future success.  If you want to rebuild our program, and maximize your physical abilities going into the season, sign-up and let's start getting to work. 

#WHSPride

Together, we can accomplish our goals of establishing WHS as a force to be reckoned with.

Coach Erich and Coach Drew

Team News

1 year ago @ 7:39PM

Concussion Education

All players are required to complete concussion education. If you are trying out for either the varsity or JV team's please go to the link below and complete the student education https://www.fcps.edu/activities/student-athletics


https://westfieldathletics.org
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